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The Power of Breathing!

The Power of Breathing!

Dr. Chris Bertram explains the secret to various breathing techniques.

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Aaron Pete
Jul 20, 2023
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The Power of Breathing!
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Breathing is an involuntary act that sustains our lives, but did you know that it holds the key to regulating our physiological responses and promoting a state of balance?

By understanding the intricate interplay between inhalation and exhalation, we can unlock the transformative potential of conscious breathing techniques. Join us as we explore the scie…

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